THE BLOG

Since March, I've been working with a coach. We've dug into details that alluded me since I was a struggling naturopath in the mid-90s. The process has been more exhausting than I expected, but so rewarding and invigorating at the same time. The experience has also given me insight into why I desper...

Wow. 2020 has been something else, hasn’t it?

In the last several months, social media has made me want to take up drinking or send everyone to bed early without supper. Seriously. People use words in the most horrible ways.

I started to write a post for my personal Facebook, but when the word cou...

For weeks now, so many people everywhere have been scared COVID-19 will claim the lives of their loved ones. The stories on the news are gut wrenching. We pray for those caring for the ill and those left behind, grieving. But not so secretly, we fervently hope it doesn’t happen to us and ours.

Imag...

How are you doing?

Really. How are you?

That’s not just a polite question you ask a stranger at a party. I genuinely want to know how you’re holding up. I hope you’re doing okay, if not, that’s okay too.

I think most of us can agree the world is a frightening place right now. The thought of livin...